![]() We spend 1/3 of our time sleeping and this period of rest is vital for our body system.Īs I said before, the human body has a magnetic field with the head as the North Pole and the legs as South Pole. The best direction to sleep affects your health: ![]() I think, you will better understand it the diagram that I’ve prepared for you bellow: So, if you’re in the Northern Hemisphere the best orientation is to sleep with your head pointing to South or East and if you are in the Southern Hemisphere, your head should rest towards North or East. Why? It’s simple! Same polarity gets repulsed. For example, we said before that, according to yoga, the North in our body is located in the top of the head and Vastu states that is not right to sleep with the head towards North. Ok, the same happens with our body when the head is horizontally orientated towards the South or North pole. Now, I’m sure you have heard the polarity rule of: “opposite poles get attracted and same poles get repulsed”, right? East is located in point between the eyebrows (also called Christ centre) and West at the back of the head, around the medulla oblongata.Īnd…where is the North in our planet? I’m sure you are thinking that is in the North Pole, right? That’s right! But…(and this “but” is very important) is right just for the people living in the Northern Hemisphere! Whoever lives in the Southern Hemisphere their magnetic North points to the South Pole because the polarity gets inverted. ![]() According to the Indian yogi Paramhansa Yogananda, the North point of the human body is located around the top of the head and South at the base of the spine. There’s actually a simple logic behind that’s related to science, the polarity of the earth and how all that influences the energy system of our body.īut, first of all, let’s talk about the cardinal points of the human body. So in this post, I will tell you what’s the best direction to sleep according to Vastu Shastra and I will also explain you the reasons. I must admit that there is a lot of confusion with this because people don’t normally consider the hemisphere where they are. One of the questions that people ask me more often is what’s the best direction to sleep. This position has been suggested as animals such as deer and cattle have been observed naturally aligning their bodies to face south when eating or resting so there appears to be a natural reason for this alignment.What’s the best direction to sleep in both hemispheres This both helps you to avoid the death position – it is also believed in Feng Shui traditions to help prevent sleep disorders such as insomnia and make you less lethargic in everyday life. The best direction for a bed to face is towards the south. Which direction should a bed face in a bedroom? ‘Learn about the Bagua so you understand the importance of the Command position, and create the most fortunate position for your deepest love, dreams, and sleep,’ concludes Melissa. ‘Hanging a crystal or using bedroom mirror Feng Shui in the north corner of your room will reflect back any negative energy and lead to a better sleep’ Johanna further explains.įrom a design perspective, using a bed with a footboard or placing a chest or bench at the base of your bed could help provide a sense of security by creating a ‘shield’ between your bed and the door as well as adding functionality and an interesting statement in your bedroom. ‘If there is no other option, hang a windchime or round faceted crystal from the ceiling between the bed and the door.’ ![]() The same is true if the bed is placed next to a closet door,’ discloses Melissa. ‘If the door to the bedroom is opening and closing across their body, it can cause physical and energy conditions on that side of the body. Hope is not lost if you cannot avoid the Feng Shui death position as there are a few ways to use good Feng Shui furniture placement to mitigate any negative energy effects.
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